Service
Private
*This is a prerequisite to any service at the studio.
Health triage & movement screen
Lifestyle review, goal discussion, movement screen, length-tension assessment and intro workout.
*This is a prerequisite to any service at the studio.
$150
1hour
$150
A personal and completely private session, tailored to clients' personal goals.
Connect60
1 client. One-to-one session
A personal and completely private session, tailored to clients' personal goals.
1hour
$150
Session One
$150
$130*
Session Two
$130*
$100*
Session Three
$100*
*for sessions within the same week.
- Includes programming.
- Includes nutrition coaching.
Semi-Private
**both individuals require a health triage & movement screen before participating.
Connect Duo60
2 clients.
**both individuals require a health triage & movement screen before participating.
Twice the motivation. A customised session with a friend, colleague or partner.
1hour
$250
Session One
$250
$200*
Session Two
$200*
$150*
Session Three
$150*
*for sessions within the same week.
Connect Home
Designed to keep you on track outside of the studio.
Always activated
At-home activation programme.
Designed to keep you on track outside of the studio.
$150.00
4-week programme
$150.00
Add + Equipment hire
Maintain your state of strength and activation between private sessions with a curated at-home set-up designed to complement your programme.
Enquire in the studio.
*This service is for clients of ConnectPT with a minimum of one session per week.
Connect your health from the inside out
First, you feel the change;
Pain-free movement
Improved mood
Better sleep
Increased energy
Decreased stress
Improved metabolism
Increased stamina and endurance
Increased drive
Reduced need for medications
Then you see it;
Improved posture
Weight loss
Visible muscle tone & lean muscle
Healthier skin tone
Confidence and vitality
A more youthful appearance
Energy and motivation for daily activities
A renewed sense of self and purpose in life