Hamish McEwen

Hamish has worked in strength training and physical performance for more than 18 years across Australia and New Zealand. His work is grounded in strength, structural balance and human movement, with education spanning internationally recognised systems in strength and conditioning, nutrition and integrative health.

Today, he works from his private Wellington studio, where many of his clients have trained with him for years.

His approach is personal, considered and uncomplicated. He pays attention to how you move, how you live, what has changed and what matters to you. Programmes are shaped around what is useful, rather than what is fashionable.

The studio reflects the same thinking: private, quiet and free from the usual gym distractions.

Training follows from there.

Certificate 3 & 4 in Fitness (AIF) 
SSIC Level 1, 2 & 3 
Poliquin PT Level 1 
Poliquin Biosignature Practitioner 
Precision Nutrition Level 1 
Integrative Health Profiler (ICANS) 

“Hamish is a man of great professionalism and integrity, his knowledge in his field and understanding of the mechanics of the human body and mind is impressive and reassuring.  Even so he is very humble and personable, one is quickly put at ease in his presence which is no small feat considering some of the positions one finds themselves in at times during a PT session.”